Weekly yoga classes on Zoom.

Bookings: https://juliehavelund.bookwhen.com/

A safe and slow-paced class for pregnant women across all trimesters, working with a gym ball (not provided, but available cheaply and highly recommended during pregnancy) on Zoom.

This class will comprise of movement, breathwork, pelvic floor exercises and relaxation.

Start your week in a nourishing way with a slow vinyasa flow class on Zoom to energise, align and prepare you for the week ahead. Drop-in, contribution-based (£5+/class), accessible and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund

Get your weekend off to the best start in this slow flow class drawing on fluid movement, conscious breathing and and mindfulness. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

A class specifically designed for expecting women at all stages of gestation, with focus on easing ailments, strengthening the pelvic floor and using the breath consciously to support the pregnancy throughout. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

Take a break from your week to reconnect, recharge and refresh in these weekly Lunchtime Yoga Flow classes on Zoom. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund

An online class specifically designed for mothers 6 weeks to 1 year postpartum. This class is not a mother and baby class, but instead a class for all mothers to rebuild their pelvic floor and body in general after giving birth, to find freedom in their body and create more energy as well as calm for motherhood. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

A safe and slow-paced class for pregnant women across all trimesters, working with a gym ball (not provided, but available cheaply and highly recommended during pregnancy) on Zoom.

This class will comprise of movement, breathwork, pelvic floor exercises and relaxation.

Start your week in a nourishing way with a slow vinyasa flow class on Zoom to energise, align and prepare you for the week ahead. Drop-in, contribution-based (£5+/class), accessible and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund

Get your weekend off to the best start in this slow flow class drawing on fluid movement, conscious breathing and and mindfulness. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

A class specifically designed for expecting women at all stages of gestation, with focus on easing ailments, strengthening the pelvic floor and using the breath consciously to support the pregnancy throughout. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

Take a break from your week to reconnect, recharge and refresh in these weekly Lunchtime Yoga Flow classes on Zoom. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund

An online class specifically designed for mothers 6 weeks to 1 year postpartum. This class is not a mother and baby class, but instead a class for all mothers to rebuild their pelvic floor and body in general after giving birth, to find freedom in their body and create more energy as well as calm for motherhood. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

A safe and slow-paced class for pregnant women across all trimesters, working with a gym ball (not provided, but available cheaply and highly recommended during pregnancy) on Zoom.

This class will comprise of movement, breathwork, pelvic floor exercises and relaxation.

Start your week in a nourishing way with a slow vinyasa flow class on Zoom to energise, align and prepare you for the week ahead. Drop-in, contribution-based (£5+/class), accessible and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund

Get your weekend off to the best start in this slow flow class drawing on fluid movement, conscious breathing and and mindfulness. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

A class specifically designed for expecting women at all stages of gestation, with focus on easing ailments, strengthening the pelvic floor and using the breath consciously to support the pregnancy throughout. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

Take a break from your week to reconnect, recharge and refresh in these weekly Lunchtime Yoga Flow classes on Zoom. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund

An online class specifically designed for mothers 6 weeks to 1 year postpartum. This class is not a mother and baby class, but instead a class for all mothers to rebuild their pelvic floor and body in general after giving birth, to find freedom in their body and create more energy as well as calm for motherhood. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

A safe and slow-paced class for pregnant women across all trimesters, working with a gym ball (not provided, but available cheaply and highly recommended during pregnancy) on Zoom.

This class will comprise of movement, breathwork, pelvic floor exercises and relaxation.

Start your week in a nourishing way with a slow vinyasa flow class on Zoom to energise, align and prepare you for the week ahead. Drop-in, contribution-based (£5+/class), accessible and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund

Get your weekend off to the best start in this slow flow class drawing on fluid movement, conscious breathing and and mindfulness. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

A class specifically designed for expecting women at all stages of gestation, with focus on easing ailments, strengthening the pelvic floor and using the breath consciously to support the pregnancy throughout. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

Take a break from your week to reconnect, recharge and refresh in these weekly Lunchtime Yoga Flow classes on Zoom. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund

An online class specifically designed for mothers 6 weeks to 1 year postpartum. This class is not a mother and baby class, but instead a class for all mothers to rebuild their pelvic floor and body in general after giving birth, to find freedom in their body and create more energy as well as calm for motherhood. Vinyasa-based, open level, drop-in, contribution-based (£5+/class) and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund. NB: This class requires a Health Form to be filled in prior to attending the first class.

A safe and slow-paced class for pregnant women across all trimesters, working with a gym ball (not provided, but available cheaply and highly recommended during pregnancy) on Zoom.

This class will comprise of movement, breathwork, pelvic floor exercises and relaxation.

Start your week in a nourishing way with a slow vinyasa flow class on Zoom to energise, align and prepare you for the week ahead. Drop-in, contribution-based (£5+/class), accessible and welcoming. Email: juliehavelund@hotmail.com for info + to book. Class contributions welcome via PayPal.me/juliehavelund